Monthly Archives: August 2016

Fat Camp: Not What You Think

Years ago, the term “fat camp” brought to mind horror stories. Fat camps were thought to be miserable places, with mean staff that push people harder than they are comfortable being pushed. Have you ever thought about how a child … Continue reading

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Picking the Perfect Diet to Lose Belly Fat

What is the perfect diet to lose belly fat? There are countless recipes, recommendations and suggestions available in the pages of health and women’s magazines, and one may often wonder about their efficiency. Then, lots of debates, controversies and the … Continue reading

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